Find yourself inner peace and rejuvenation through yoga and meditation, the perfect escape for mind and body on your travels!
Revitalize with Yoga and Meditation
2 Hours
Trip Highlights
- Experience mindful breathing and gentle yoga in a serene setting
- Practice meditation at a peaceful Buddhist temple by the Red River
- Enjoy expert guidance from a skilled instructor
- Immerse yourself in a calming environment that promotes healing
Itinerary Summary
Discover the transformative power of meditation and yoga in the heart of Hanoi at a beautiful Buddhist temple nestled along the serene banks of the Red River. This two-hour session is designed to help you release tension and stress, enabling your body to tap into its natural healing capabilities. Guided by an experienced instructor, you will engage in mindful breathing exercises and gentle postures, fostering a sense of calm and well-being. This tranquil location provides the perfect backdrop for nurturing both your mind and body, making it an ideal retreat from the bustling city life.
By planting one tree on each journey, we aim to nurture nature and promote sustainability for future generations.
On each trip we will buy 1 tree to plant
By planting one tree on each journey, we aim to nurture nature and promote sustainability for future generations